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Welcome

I'm Andreas, a counsellor and psychotherapist, and I offer individual therapy online and by telephone.

I work with adults and teenagers, and I am trained to help with a variety of issues including anxiety, depression, trauma, and low self-esteem.  

I am trained in CBT, Psychodynamic, Internal Family Systems, and EMDR therapies.

Sessions cost £50, with concessions for those on low incomes. 

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My approach

I work in a collaborative and respectful way, tailoring therapy sessions to meet the unique needs of each person.

I provide a safe, supportive and confidential space where you can feel free to talk about your concerns without fear of judgment. 

Together, we can explore and process difficult thoughts and feelings, helping you recognize unhelpful habits, resolve painful emotions, and develop healthier coping strategies and communication skills.

Training and Experience

  • Masters in Integrative Psychotherapy (University of Roehampton)

  • Accredited Member of the British Association for Counselling & Psychotherapy

  • EMDR Standard Training (EMDR Europe)

  • Internal Family Systems Level 1 (IFS UK)

  • Group Therapy (Tavistock & Portman NHS)

  • Online & Telephone Therapy (ACTO Level 1) 

  • ​NHS IAPT London (Hounslow, Wandsworth, Lambeth)

Issues I work with

We all need help sometimes when we are struggling with certain persistent issues that affect our daily lives.

I am trained to help people struggling with anxiety, depression, panic attacks, anger, shame, bereavement, trauma, abuse, low self-esteem, family and relationship issues.

To address these issues, I use various therapeutic approaches including CBT, Psychodynamic, Internal Family Systems and EMDR.

Background

Before training as a psychotherapist, I worked in teaching and management.

I realised that what I enjoyed most about those roles was creating the right environment for people around me to grow and flourish. I decided to study psychology and psychotherapy while working as a teacher, helping children with learning difficulties.

After completing my training, I began working as a psychotherapist in the NHS, and a few years later I opened up a private practice in London. During the pandemic, I moved my practice online and have continued to work by video and telephone. 

Fees and Arrangements

Each session costs £50 and lasts for 60 minutes. I do offer concessions for those on low incomes so please ask. 

I offer weekly or fortnightly sessions and therapy can be open-ended or for a fixed amount of sessions. 

​If you are interested in beginning therapy with me or having one session to see what it's like, please contact me so we can arrange a free 15-minute phone consultation. The consultation is an opportunity for us to see if we would like to work together and if I am able to help with the issues you want to focus on. 

Contact me

ecotherapia@gmail.com

Tel: +44 777 585 3223

Thank you for messaging me.

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